Health

Causes, Risks, and How to Prevent a Sty

Published

2 years ago

08/18/2021

Jason Zhang

Whether we like it or not, there may come a time when we feel sick. This phenomenon is important because it is our body’s way of telling us that something is wrong and that we should pay more attention to it. From a simple fever or flu up to deadly diseases—we all don’t want any of that to happen to us. Aside from the fact that being sick is annoying, it can also get into the way of our daily activities such as study or work. Inevitably though, there are some minor health conditions which, if not all, most of us have experienced.

Here comes what we call sty or stye, and others even call it hordeolum. To get a better understanding of this condition, here’s what optometrists reveal about them.

What Is Sty?

It can be a large or tiny lump that appears in the eyelids and is usually pinkish to red. It can be on any part of the eyelids such as somewhere near the bridge of the nose, the middle or almost at the end. There is also what we call external and internal sty. An external sty is when it is located on the outside and just anywhere on the eyelids; while the latter is the exact opposite, which means it is on the inside. A sty is a painful piece of bump situated in or on the eyelids and is very noticeable.

What Causes Sty?

In the majority of all cases of the sty, bacteria is the common cause. Situated in the eyelids are many glands responsible to help the eyes function properly and smoothly. However, due to some reasons, these glands can become infected or clogged, leading to the sty. The congestion can be full or partial, but when it affects the natural processes in the eyes, infection happens.

What Are the Risk Factors?

Many people are not aware of the risk factors associated with styes and most of them are caused by a pathogen known as Staphylococcus, a bacteria type commonly found on the skin and normally harmless. When this type of bacteria comes into contact with the eye and remains trapped in a gland/ hair follicle, an infection can occur. However, some factors can raise the risk of bacteria coming into contact with and entering the eye, and these factors include blepharitis (inflammation of the eyelid), leaving makeup on the face overnight, having itchy eyes due to allergies or hay fever, applying contaminated eyeliner or mascara, some medical conditions such as diabetes, and any irritation that increases the risk of rubbing the eye, including insufficient sleep.

Similarly, you’re likely to develop eye infections if you use contact lenses and don’t take proper care of them to ensure they are always clean and germ-free before wearing them. Some behaviors commonly associated with increased risk of contact-related infections include poorly cleaned contacts, wearing contacts while asleep, touching contacts with unwashed hands, using expired contacts, and reusing disposable contacts. So, you should be careful when handling contacts to ensure they are clean before you wear them, as contaminated contacts increase the risk of developing a sty. Also, if you’ve previously had a stye, your risk of getting another one is increased significantly, as styes can reoccur after healing completely.

What Are the Symptoms of a Sty?

The most obvious answer to this question is the pimple-like boil sitting on the eyelids. Aside from the actual boil, the area surrounding it may also swell and become red. There may also be some fluid discharge around the swollen area. The eye in which the sty is present can also become sore and irritated, making it sensitive to lights. The annoying feeling that something is inside the eye that needs to be removed can also be noticed.

What Can You Do to Prevent a Sty?

Now that we’ve known the risk for developing a sty, it is also important to know what can be done to prevent it. Some simple ways to lower the risk of developing a stye include avoiding touching or rubbing the eyes, keeping contacts clean and even disinfecting them when necessary, taking medication to help relieve the symptoms of hay fever or allergies such as itchiness, avoiding reusing disposable contacts, treating blepharitis, seborrheic dermatitis, and rosacea, and washing the hands with warm water and soap or alcohol-based hand sanitizer. Other precautions to take include washing hands frequently, discarding old makeup and cosmetics, avoiding wearing eyeliner or mascara, and avoiding contact lenses if possible. While styes are not contagious, bacteria from infected makeup can be transferred from one person to another and you should avoid sharing makeup kits, especially eyeliner and mascara.

When Do I See the Eye Doctor?

While styes often get better and disappear without medical attention, you may need treatment in some cases. For instance, if the sty does not improve after a few days or if the drainage contains too much blood, then you need a doctor’s assessment. A lot of swelling and rapid growth may also warrant medical attention.

How Do You Treat Sty?

Usually, a sty can be treated using over the counter eye drops. An ordinary sty can be alleviated simply at home by compressing the infected area with warm water. To play it safe, it is advised to consult an eye doctor to receive professional medical help since there is more than one type of sty and the severity of each case varies from every patient. The tendency to pop or squeeze the red-looking pump should be avoided as it can further complicate the condition and may even cause additional problems. If proper care is given, an ordinary sty usually goes away on its own over time.

In a nutshell, a sty is very common for most people. If you are currently experiencing one or might get it in the future, treat it with the utmost care and seek medical help if deemed necessary. Look up the best eye doctors near you at https://topeyedoctorsnearme.com/. Otherwise, proper hygiene and practicing cleanliness is the best way to avoid it in the first place.

Health

Will Hyperbaric Treatment Help with Weight Loss?

Published

5 days ago

03/16/2023

Jason Zhang

will-hyperbaric-treatment-help-with-weight-loss

Hyperbaric oxygen treatment operates on a simple principle: combining increased oxygen supply and atmospheric pressure to promote faster natural healing. It is used to treat conditions such as depression, acute anemia, carbon monoxide poisoning, and decompression sickness. The treatment works because our bodies use oxygen in the healing process. Our natural environment is only about 21% oxygen, so by artificially increasing that percentage, we can increase oxygen-based functions. Increasing pressure also assists our lungs in absorbing more oxygen by reducing the size of gas bubbles in our blood. Combining these pressure and oxygen increases in a therapy treatment can provide various health benefits, including the potential for improved weight loss.

Hyperbaric Oxygen Treatment Processes

Hyperbaric treatments depend on an isolated environment for controlling pressure and oxygen content. To create this environment, healthcare professionals have developed specialized chambers that can be sealed for increased control. These hyperbaric chambers can be as spacious as a small room or as contained as a cot-sized pod. Patients can choose their preferred chamber size based on whether they feel comfortable receiving the treatment alongside other patients or prefer a private session.

Once the patient decides on the chamber type, they can rest in the chamber while it is pressurized and oxygenated. Throughout the treatment, the chamber air pressure is steadily increased by professionals up to three times the level of pressure we normally experience. The oxygen level is increased from 21% up to 100%. This combination of pressure and gas increases oxygen absorption through the lungs and skin. The treatment is timed to help control the total amount of oxygen the body is exposed to. Most treatment centers limit the therapy to an hour or two. The body will need time to incorporate the treatment fully, and patients often need multiple treatment sessions for the best results. Following treatment, medical professionals check patients’ vitals. Patients can return to their usual daily activities if their vitals are normal.

Hyperoxia

Because hyperbaric treatment involves spending time in a high-oxygen environment that our bodies are not used to, medical professionals closely monitor the sessions. Hyperoxia, the state of having excess oxygen in the body, activates the healing process that hyperbaric treatment aims to accomplish. While we need oxygen, too much of it can begin to harm the body, meaning hyperoxia cannot be sustained indefinitely. Hyperbaric treatment professionals carefully monitor patient oxygen levels and blood pressure to maintain hyperoxia for a safe amount of time.

Weight Loss Effects

The potential weight loss benefits of hyperbaric oxygen treatment come from the healing process of the body’s cells during treatment. Hyperbaric tanks have an oxygen-rich environment that gives cells the fuel they need to heal and repair cellular damage. The acceleration of cellular healing from hyperbaric treatment can result in a boost in calorie burning. When the calorie-burning process is engaged during hyperbaric treatment, patients may experience a potential increase in weight loss. While weight loss is not the primary goal or result of hyperbaric treatments, it can be a positive side effect.

Cortisol Control

Hyperbaric treatment can create a potential weight loss effect by mitigating insulin resistance. Insulin resistance is a common factor in weight gain. One of the effects of hyperbaric oxygen treatment is the reduction of cortisol, a hormone the body produces when stressed. High cortisol levels are a potential cause of insulin resistance, resulting in unwanted weight gain or difficulty losing weight. By combining regular physical activity with hyperbaric chamber treatment to control cortisol hormone levels, patients may have better weight loss outcomes.

Try Hyperbaric Oxygen Treatment Today

Increased weight loss can be a potential positive side effect of regular hyperbaric treatment. The therapy does not focus specifically on weight loss but treats conditions like depression, anemia, and decompression sickness by improving the body’s natural healing process. To get the most out of your treatment and any resulting weight loss, try to incorporate healthy habits into your daily routines. Nutrition and exercise can increase the effectiveness of regular hyperbaric treatment. If you are currently undergoing hyperbaric treatment for another condition, talk to your hyperbaric medical professionals about the possibility of experiencing weight loss as a secondary result of the healing therapy. Find a hyperbaric treatment center near you and start your healing journey today.

Health

Recovering after a Motorcycle Accident: A Comprehensive Guide

Published

1 week ago

03/14/2023

Jason Zhang

recovering-guide-after-a-motorcycle-accident

Motorcycle crashes can be traumatic experiences, leaving riders with injuries and emotional distress. If you have been involved in a motorcycle accident, taking steps towards recovery is essential to healing both physically and mentally. And after a motorcycle accident, seek legal help.

This comprehensive guide will discuss the vital recovery steps after a motorcycle accident.

Seek Medical Attention Immediately

The first and most crucial step towards recovery after a motorcycle accident is seeking medical attention immediately. Even if you feel fine, getting a medical checkup is vital as some injuries may not show symptoms immediately. Some damages like head and internal injuries may not show signs until hours or even days after the accident.

Furthermore, seeking medical attention creates a record of your injuries, which may be helpful when filing a claim with your insurance company or seeking compensation from the other driver. Keeping a copy of all medical records and bills related to your injuries is essential.

Get Legal Representation

If someone else’s negligence caused your accident, getting legal representation as soon as possible is essential. An expert personal injury attorney can help you in the legal process and fight for your deserved compensation. They can help you gather evidence, file a claim, negotiate with insurance companies, and represent you in court if necessary.

Take Time to Heal

Healing after a motorcycle accident takes time, and giving your body the time to recover fully is essential. Follow the doctor’s orders and take any prescribed medications as directed. If your injuries require surgery or physical therapy, attend all appointments and follow the recommended exercises and rehabilitation program.

During the recovery process, it’s crucial to take care of your mental health as well. Motorcycle crashes can be traumatic, and it’s not uncommon to experience anxiety, depression, or PTSD after an accident. If you’re struggling with your mental health, seek professional help from a therapist or counselor.

Stay Active

While resting and giving your body time to heal is essential, staying active can also be helpful. Gentle exercises like walking or swimming can help improve circulation, reduce stiffness, and prevent muscle atrophy. Consult your doctor or physical therapist to determine which activities are safe and beneficial.

Engage in activities you enjoy, which can take your mind off the crash. It can be something as simple as reading a book, watching a movie, or spending time with loved ones. Furthermore, staying active can help boost your mood and reduce stress.

Maintain a Healthy Diet

Eating a healthy and balanced diet can aid in the recovery process after a motorcycle accident. Proper nutrition can help your body heal faster and reduce inflammation. Focus on consuming whole foods rich in vitamins, minerals, and antioxidants. Avoid processed foods, sugary snacks, and foods high in saturated and trans fats.

Take Legal Action

If someone else’s negligence caused your accident, you might be eligible for compensation for your medical bills, lost wages, and other damages. Taking legal action is essential to ensure you receive the compensation you deserve.

An experienced attorney can help you file a case with your insurance company or file a lawsuit against the other driver. They can help you gather evidence, negotiate with insurance companies, and represent you in court if necessary.

Conclusion

Recovering after a motorcycle accident can be a long and challenging process. Be patient with yourself, and after a motorcycle accident, seek legal help.

Taking the necessary steps towards recovery can help you heal physically and mentally. Seeking immediate medical attention, getting legal representation, taking time to heal, staying active, maintaining a healthy diet, staying connected with loved ones, and taking legal action are all essential steps towards recovery. Remember that recovery is personal, and everyone’s journey will differ. With time, support, and proper care, you can recover from a motorcycle accident and move forward with your life.

Health

Best 6 Fitness Clubs in Dubai

Published

1 week ago

03/14/2023

Jason Zhang

Dubai is a city that is known for its luxurious lifestyle, high-end restaurants, and lavish shopping malls. But many people don’t know that Dubai also boasts some of the best fitness clubs in the world. So, whether you are a seasoned fitness enthusiast or a beginner looking to start your fitness journey, there are plenty of options. This article will highlight Dubai’s six best fitness clubs that offer top-notch facilities, qualified trainers, and an unparalleled fitness experience.

Stretch.com

Stretch is one of the best gyms in Dubai, known for its innovative approach to fitness. The club offers various programs, including group exercise classes, personal training, and fitness coaching. The trainers at Stretch are all highly qualified and experienced, and they are always on hand to provide guidance and support. The facilities at Stretch are also impressive, with high-quality equipment and a spacious workout area. With its modern fitness approach and commitment to helping its members get in shape, Stretch is a great choice for anyone looking to fit in Dubai.

Fitness First

Fitness First is a global fitness chain that has several branches in Dubai. It is one of the most popular fitness clubs in the city, and for a good reason. The club offers fitness programs, including group exercise classes, personal training, and nutrition coaching. Fitness First also boasts state-of-the-art facilities, including swimming pools, saunas, and steam rooms. With its convenient locations and flexible membership plans, Fitness First is a great choice for anyone looking to fit in Dubai.

Gold’s Gym

Gold’s Gym is a well-known fitness chain with a strong presence in Dubai. The club offers a variety of fitness programs, including strength training, cardio, and group exercise classes. The trainers at Gold’s Gym are highly qualified and experienced, and they are always on hand to provide guidance and support. In addition, the facilities at Gold’s Gym are top-notch, with state-of-the-art equipment and luxurious amenities. With its reputation for excellence and commitment to helping its members achieve their fitness goals, Gold’s Gym is a great choice for anyone looking to get in shape in Dubai.

The Warehouse Gym

If you are looking for a gym that offers a more hardcore fitness experience, then The Warehouse Gym is the place for you. The club is known for its intense workout programs, which include strength training, CrossFit, and functional training. The trainers at The Warehouse Gym are some of the best in the business and are always pushing their members to reach their full potential. The facilities at The Warehouse Gym are also impressive, with high-quality equipment and a spacious workout area. If you are serious about getting fit and pushing your limits, then The Warehouse Gym is perfect.

TribeFit

TribeFit is a modern fitness club that offers a unique workout experience. The club is designed to be a community, offering a range of programs designed to be fun and engaging. TribeFit offers group exercise classes, personal training, and nutrition coaching, and the trainers are all highly qualified and experienced. The facilities at TribeFit are also impressive, with a large workout area, swimming pool, and sauna. With its friendly atmosphere and innovative programs, TribeFit is a great choice for anyone looking to fit in and make new friends in Dubai.

Fitness 360

Fitness 360 is a fitness club known for helping its members achieve their fitness goals. The club offers various programs, including group exercise classes, personal training, and nutrition coaching. The trainers at Fitness 360 are all highly qualified and experienced and are always on hand to provide guidance and support. The facilities at Fitness 360 are also top-notch, with state-of-the-art equipment and luxurious amenities. With its dedication to helping its members achieve their fitness goals, Fitness 360 is a great choice for anyone looking to get in shape in Dubai.

Final Thoughts

So there you have it – the best six fitness clubs in Dubai. Whether you are looking for a more traditional gym experience or a unique workout program, there is something for everyone in Dubai’s fitness scene. With top-notch facilities, qualified trainers, and a commitment to helping their members achieve their fitness goals, these fitness clubs are the perfect choice for anyone looking to get fit and healthy in Dubai.

It’s important to note that while these fitness clubs may offer some of the best facilities and programs in Dubai, they may come with a higher price tag. However, many of these clubs offer flexible membership plans and discounts for longer commitments, so it’s always worth exploring your options to find a plan that works for you and your budget.

In conclusion, whether you are a seasoned fitness enthusiast or a beginner looking to start your fitness journey, Dubai has some of the best fitness clubs in the world. With state-of-the-art facilities, top-notch trainers, and innovative workout programs, these fitness clubs are the perfect place to get fit and healthy in style. So why wait? Join a fitness club today and start your journey towards a healthier, happier you!