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How Kratom Can Help You to Get Rid Of Muscle Pain

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The popularity of kratom in the world has spread significantly because of the pain relief sensation it has provided to people. For example, it helps relieve pain due to chronic muscle pain, anxiety, and other stress. So, if you are also suffering from such excruciating pain, it is advisable to take kratom. However, it would be best to get all the information relating to it to avoid any bad decisions. So, let’s start with what kratom is.

What is kratom?

Kratom is a leaf having herbal effects coming from a tree of the Rubiaceous family. In other words, it is a tropical tree that comes from a coffee family which people use for providing stimulant and sedative effects. In fact, kratom is also used by some people who are addicted to opium as, according to research, kratom is capable of feasting various complications like this. 

Apart from this, kratom or Mitragyna is used as a treatment for diarrhea and muscle pain. When you consume kratom, it acts as an analgesic to reduce muscle pain and relax the body. For consuming it, people either boil it or use it as tea, chew or smoke. 

How does kratom help in reducing muscle pain?

Several people use kratom as an herbal alternative to numerous over-the-counter medicines to alleviate muscle pain. It works superbly in the body because of the content of mitragynine. It is an alkaloid that that controls the opioid receptors in the body. Therefore, it produces an opioid-like feeling, including analgesia to release the pain. It also releases chemicals providing pain-relieving effects in the body called endorphins. Endorphins decrease the sensitivity of the body, reducing the chronic symptoms. 

Apart from the opioid receptor activity, kratom also contains Noradregenric and Serotonergic pathways to manage muscle pain in consumers. In addition, kratom contains a low level of 7-hydroxy mitragynine. This is another alkaloid that is more effective than mitragynine. Plus, it also has better bioavailability when compared to the previous alkaloid. Other than muscle pain, kratom also helps in reducing the below pain conditions:

  • Arthritis
  • Joint Pain
  • Neck Pain
  • Chest Pain
  • Back Pain
  • Abdominal Pain
  • Migraines
  • Multiple Sclerosis
  • Minor injuries, etc. 

Which strain is best for reducing muscle pain?

When looking for a strain to relieve your pain, you will find a wide array of kratom available in the market. These are found in different forms like powders, capsules, crushed leaves, etc. Plus, these have many medicinal usages in the body. Another positive thing about these strains is that they provide muscle pain relief without causing any adverse effects on the body. 

The following are the three best kratom strains you can use for getting rid of the daunting muscle pain:

● Maeng Da Kratom

Maeng Da is undoubtedly the best kratom and the most popular kratom for reducing muscle pain due to chronic conditions. The kratom gold maeng da capsules are a beautiful blend of two standard strains to provide various benefits to the human body. The result we get from the blend is the product that contains high content of hydroxy mitragynine and mitragynine alkaloids. The combination of the two makes it perfect for pain-relieving substances. As a result, of such effects, people started experimenting with kratom and growing Maeng Da in various parts, especially in Malaysian and Indonesia. 

Because of the fact that the red variety of Maeng Da is so powerful, people use it to cure serious health issues. For example, it is very common to cure the conditions of arthritis, lupus, and dermatosclerosis. Also, another benefit of using this strain is it’s not sedative. In other words, you can use it without feeling lethargic or sleepy. Also, this type of strain is mainly used by people associated with strenuous labor to relieve chronic aching and muscle pains.

● Red Vein Bali Kratom

When you look at the different varieties of red strains, you will find this one the brightest. Red Vein Bali Kratom first originated from Indonesia, and now millions of people use it around the globe. This strain contains the highest number of 7-hydroxy mitragynine alkaloids when compared to other strains. The alkaloid content makes it supremely potent to analgesic. Thus, many people turn to it to alleviate their chronic muscle pain. However, one must take it with caution because it can be quick until the user develops a tolerance. Apart from relieving pain, Red Bali can also be used to boost energy in the body. In other words, when you take the dose, you will feel enhanced vitality for quite some time. However, the stimulating effects wear off after few hours, and then sedative effects kick in. Because of this, it is always preferable to take this strain during the evening. 

● Red Borneo Kratom

Its obvious by the name that this strain of kratom comes from the island of Borneo. Users are advised to take this strain in the daytime because it takes longer to kick in. Although it has a slow activation period, it is very potent and effective. 

Red Borneo is also a powerful strain for fighting depression. As a result, it also helps control the symptoms of depression like headaches, chest pain, etc. In addition, Red Borneo is also useful for curing joint pain and muscle aches. 

How can I consume kratom and its dosage level?

There is no doubt that kratom can be an effective solution to alleviating chronic muscle pain. However, you need to take it cautiously to avoid any adverse effects. For this, you need to keep the following factors in mind:

  • Age
  • BMI 
  • Health conditions

It is distributed in many forms in the market. For example, in native areas, the veins of the kratom are removed, and the people consume it by chewing it. In contrast, some people take the dry leaves and turn them into powder by crushing them. Some people also prepare it as tea. 

You can also use the kratom powder to mix it in your water and other liquids like juice or milk. On the other hand, some people mix it in their chocolate milk to neutralize the bitter taste. In fact, some individual even pastes out the powder and mix it in the yogurt for a pleasant taste. 

Now, as far as dosage level is involved, it varies from person to person. However, a substantial amount of two to four grams of kratom or half to one tsp of kratompowder will be enough to provide the user with positive effects. 

Conclusion

When it comes to relieving the excruciating pain of muscles, nothing can beat kratom in herbal products. Also, unlike other products, kratoms are high in demand. So, you can easily get a hold of it. Moreover, you can easily get it shipped to your place within a period of 5 to 6 days. 

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Beauty

How Does Sophim, A Natural Ingredients Supplier Supports the Cosmetic Industry?

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Sophim: your cosmetic ingredients supplier of today, tailored for tomorrow’s needs

Born in Provence (southeastern France) in 1996, started as a family adventure and has continued as such, ever-growing, as an independent group. The company’s main ambition has always been to support the industry’s transition towards a more sustainable and natural approach to beauty. It has now been doing so across 60 countries, around the world.

“Products designed from Nature”, by Sophim, for the People

The company specialises in the manufacturing of products made from Phytosqualan®, an olive-based squalane. It is a molecule that can be found in nature, specifically in our skin, which makes it highly biocompatible with the latter and noncomedogenic.

Sophim invests in the future

Sophim cares about quality and makes Innovation and Investment its top priorities: its core business is founded on the expertise of innovative esterification, hydrogenation and distillation processes. Moreover, its compliance with the seven principles of the ISO 9001 certification has improved operational processes throughout the organisation, leading to a wide range of benefits and efficiency gains, by providing customers reassurance that a Quality Management System has been established. The cosmetic ingredients supplier has filed and obtained 4 patents over 20 years. In fact, its French plant, in Peyruis, was even awarded the Pierre Potier Prize for its respect of the Green Chemistry and Sustainable Development principles.

The company makes sure the raw squalane, as an organic product, is entirely traceable and sourced next door – in Spain, Italy, Greece, Turkey, Tunisia, Morocco – as to minimise transport-related costs and save economic and energetic resources. That, altogether, makes the whole process a lot more efficient, sustainable. It supports the industry as a whole by ensuring sanitary security and price stability.

Today, Sophim, a cosmetic ingredients supplier generates 80% of its cosmetics and pharmaceutical products’ sales from exports, not only within Europe, but also all the way to Asia. An intense R&D investment strategy, commitment, and attention to detail are what enable Sophim to reach broader markets, making it the European leader in the manufacture of vegetable squalene.

Sophim invests in you

These innovations, in turn, help the pharmaceutical, cosmetics and personal care industries to enhance their competitiveness and support the European economy: they contribute to future prosperity by creating new fields, thus new jobs and opportunities. In fact, the cosmetic ingredients supplier already hires about 40 experts working daily in its French facility, and 18 in its Spanish affiliate little sister Sophim Iberia – which, by the way, received the 2019 Silver Sponsorship medal for supporting the CAIXA program for vaccination and fighting against infant mortality around the globe.

People use cosmetic and personal care products daily to enhance their well-being, protect their health, and boost their self-esteem: they play an essential role in all the different stages of our lives, which is why each one of Sophim’s products is tailored to specific needs and wants. The aim is to make you feel good, and the majority of the items are COSMOS certified.

In an attempt to federate a community and spread knowledge, Sophim attends conventions (such as the in-cosmetics 2022 Paris exhibition) and publishes educational articles to be found on the cosmetic ingredients supplier’s website.

Conclusion

The invaluable experience that this family business has gathered since the late 1990s will help the whole industry develop new technologies and work with new material and ingredients. Sophim was built around passion for the field, for the people, and for the world hosting them. Sophim is an ode to Nature.

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Health

The Benefits of Collagen Protein Supplements

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As we age, our skin begins to show signs of wear and tear. Fine lines and wrinkles appear, and skin loses its elasticity. Collagen is a protein that helps to keep skin looking young and healthy, and taking collagen protein supplements can help to preserve your youthful appearance. Keep reading to learn more about the benefits of multi collagen protein supplements.

Improved Skin Health

It is believed that collagen protein supplements work to improve skin health by increasing the production of collagen in the skin. Collagen is a protein that helps to provide structure and support to the skin, and it is responsible for maintaining the skin’s elasticity and hydration. As we age, our body’s production of collagen decreases, which can lead to the development of wrinkles and other signs of aging. By supplementing with collagen protein, you can help to increase the amount of collagen in your skin, which can help to improve the appearance of your skin.

Healthier Hair

Collagen protein supplements are a great way to improve the health of your hair. Collagen is the main structural protein in your hair, and it keeps it strong and healthy. When you don’t have enough collagen, your hair can become weak and brittle, and it can start to break off. Collagen protein supplements can help to reverse this damage and improve the overall health of your hair. They can help to make your hair stronger, thicker, and less likely to break. They can also help to reduce hair loss and promote hair growth. If you’re looking for a way to improve the health of your hair, collagen supplements are a great option.

Increased Energy Levels

Collagen protein supplements have been shown to lead to increased energy levels in a number of studies. One study published in the Journal of Agricultural and Food Chemistry showed that collagen peptides resulted in a significant increase in energy expenditure and fat oxidation in healthy adults. In addition, another study published in the British Journal of Nutrition showed that collagen supplementation led to increased feelings of energy and well-being in women.

These findings suggest that collagen supplementation can be an effective way to improve energy levels and help with weight loss. Collagen peptides are broken down into individual amino acids, which are then used by the body to create new protein molecules. This increases energy expenditure and helps the body to burn more fat. In addition, collagen peptides are digested quickly and easily, providing a quick source of energy.

Reduced Inflammation

Collagen supplements have been linked to reducing inflammation, according to a study published in the Journal of Agricultural and Food Chemistry. The study found that collagen supplements led to a reduction in the level of C-reactive protein (CRP) in the blood, a marker of it. The study participants were given either a placebo or a supplement containing collagen peptides for eight weeks. The collagen peptides led to a reduction in CRP levels by an average of 20 percent. The study’s authors say that collagen peptides may help to reduce it by blocking the action of pro-inflammatory molecules and promoting the production of anti-inflammatory molecules.

Improved Joint Health

Collagen protein supplements are becoming an increasingly popular option for people looking to improve their joint health. This is because collagen has been shown to play a role in the repair and regeneration of joint cartilage. A study published in the Journal of the American College of Nutrition found that participants who supplemented their diet with collagen protein experienced reduced joint pain and improved joint function. In fact, the collagen group reported a 20% improvement in joint function as compared to the placebo group.

Overall, collagen protein supplements offer a number of benefits that can improve your overall health. These supplements can help increase your energy levels, reduce inflammation, improve joint health, and boost your metabolism.

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Health

Can CBT Help Alzheimer’s Patients with Anxiety Surrounding the Disease

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As Alzheimer’s disease progresses and patients become more aware of their condition, they may begin to develop anxiety. While there is no cure for Alzheimer’s, treatments are available to help patients manage their symptoms and improve their quality of life. Cognitive behavioral therapy (CBT) is a great supplement to medication therapies for people living with Alzheimer’s disease. Keep reading to learn more about how CBT can help Alzheimer’s patients with anxiety.

What is Alzheimer’s disease?

Alzheimer’s disease is a progressive, degenerative disorder that affects the brain. It is the most common form of dementia, accounting for 60 to 80 percent of cases. Alzheimer’s disease results in the gradual deterioration of cognitive function and memory. The cause of Alzheimer’s disease is unknown, but it is believed to involve a combination of genetic and environmental factors.

There are four general stages of Alzheimers: Early, middle, late, and very late. Each stage has unique symptoms that can present in different ways from person to person. In the early stages of Alzheimer’s disease, patients may experience difficulty with short-term memory and have trouble completing complex tasks. As the disease progresses, they may lose their ability to speak or write coherently.

Patients in the later stages of Alzheimer’s often require full-time care, as they can become completely dependent on others for basic needs such as bathing and dressing. Some patients in the very late stage of Alzheimer’s may lose all muscle control and become bedridden.

What is cognitive behavioral therapy?

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that helps people recognize and change the thoughts and behaviors that contribute to their anxiety. CBT is effective for treating a wide range of mental health conditions, including anxiety disorders.

CBT involves identifying and challenging unhelpful thoughts and beliefs. Patients learn how to replace these thoughts with more realistic ones, which can help reduce feelings of anxiety. CBT also teaches coping skills for dealing with stressful situations. These skills can be helpful for Alzheimer’s patients who are struggling to manage day-to-day life.

If you or a loved one are experiencing anxiety due to an Alzheimer’s diagnosis, you may want to consult with a therapist who specializes in CBT. You can find a licensed therapist in your area by going online and searching for “CBT therapy near me.” You can also ask your primary care provider or specialist for a referral to a psychologist or therapist in your network.

How can CBT help Alzheimer’s patients cope with anxiety?

Alzheimer’s patients may experience anxiety due to changes in their mental state, such as memory loss or confusion. They may also feel anxious about the future, worrying about what will happen once they no longer can take care of themselves. CBT can help these patients by teaching them how to cope with their anxieties.

There are some possible mechanisms by which CBT may be effective in reducing anxiety in patients with Alzheimer’s disease. First, CBT may help to improve patients’ understanding of their condition and its implications. This improved understanding may lead to reduced fear of the disease and its consequences.

Second, CBT may help to modify patients’ unhelpful beliefs about anxiety and its consequences. This may lead to a reduction in anxiety symptoms. Finally, CBT may help to increase patients’ activity levels, which may lead to improved physical and social functioning.

Overall, Alzheimer’s patients can benefit from CBT, which can help them manage any anxiety they may be feeling surrounding their diagnosis. Anxiety can impede cognitive function and lead to an overall decline in quality of life. CBT can help patients to better understand and cope with their diagnosis, improving their overall well-being.

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